CranioSacral Therapy is a gentle, subtle yet very powerful technique which creates a deep sense of peace, calm and centeredness. This deeply relaxing, balancing modality enables one to focus better, reduces anxiety and a whole host of other benefits!
You remain fully clothed while work is done primarily on the head and spine. CranioSacral Therapy balances the flow of cerebral spinal fluid that is naturally produced in the arachnoid spaces of the brain and circulates within the brain and spinal cord. CranioSacral work is particularly effective in assisting those with headaches, migraines, chronic ear problems, learning difficulties, hyperactivity, insomnia and anxiety to name a few.
When the body is in balance, it feels better, functions better and stays well longer!